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	<title>Comments on: Puerto Rico Food &#8211; The Basics</title>
	<atom:link href="http://www.discoveringpuertorico.com/2009/04/puerto-rico-food-the-basics/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.discoveringpuertorico.com/2009/04/puerto-rico-food-the-basics/</link>
	<description>and learn more about Puerto Rico</description>
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		<title>By: Coqui</title>
		<link>http://www.discoveringpuertorico.com/2009/04/puerto-rico-food-the-basics/comment-page-1/#comment-2724</link>
		<dc:creator>Coqui</dc:creator>
		<pubDate>Tue, 23 Aug 2011 13:36:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.discoveringpuertorico.com/?p=781#comment-2724</guid>
		<description>Lucia 
Thanks for the Pana info much appreciated</description>
		<content:encoded><![CDATA[<p>Lucia<br />
Thanks for the Pana info much appreciated</p>
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		<title>By: Lucia Stephens</title>
		<link>http://www.discoveringpuertorico.com/2009/04/puerto-rico-food-the-basics/comment-page-1/#comment-2723</link>
		<dc:creator>Lucia Stephens</dc:creator>
		<pubDate>Mon, 22 Aug 2011 23:05:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.discoveringpuertorico.com/?p=781#comment-2723</guid>
		<description>Pana is a vegetable that grows on trees. It is green and round, with small prickly spines on the outside of it. This vegetable smells like apples or a mild melon when sliced and it is very spongey on the inside. We usually treat it like any other root vegetable, cooking it by frying or boiling. The same way we make plantain fritters, you can make pana fritters. They are pretty yummy. Once you cook the pana, it becomes really tender and it is mildly starchy as well. Very good and very abundant in Puerto Rico.  :)</description>
		<content:encoded><![CDATA[<p>Pana is a vegetable that grows on trees. It is green and round, with small prickly spines on the outside of it. This vegetable smells like apples or a mild melon when sliced and it is very spongey on the inside. We usually treat it like any other root vegetable, cooking it by frying or boiling. The same way we make plantain fritters, you can make pana fritters. They are pretty yummy. Once you cook the pana, it becomes really tender and it is mildly starchy as well. Very good and very abundant in Puerto Rico.  <img src='http://www.discoveringpuertorico.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Rincon International Film Festival 2010 &#124; Discovering Puerto Rico</title>
		<link>http://www.discoveringpuertorico.com/2009/04/puerto-rico-food-the-basics/comment-page-1/#comment-1415</link>
		<dc:creator>Rincon International Film Festival 2010 &#124; Discovering Puerto Rico</dc:creator>
		<pubDate>Wed, 27 Oct 2010 18:09:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.discoveringpuertorico.com/?p=781#comment-1415</guid>
		<description>[...] you the chance to soak up the sun and surf on the west coast of Puerto Rico and enjoy great local Puerto Rican food, music and films from around the [...]</description>
		<content:encoded><![CDATA[<p>[...] you the chance to soak up the sun and surf on the west coast of Puerto Rico and enjoy great local Puerto Rican food, music and films from around the [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Street Food in Puerto Rico &#124; Discovering Puerto Rico</title>
		<link>http://www.discoveringpuertorico.com/2009/04/puerto-rico-food-the-basics/comment-page-1/#comment-1412</link>
		<dc:creator>Street Food in Puerto Rico &#124; Discovering Puerto Rico</dc:creator>
		<pubDate>Wed, 27 Oct 2010 18:08:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.discoveringpuertorico.com/?p=781#comment-1412</guid>
		<description>[...] in Puerto Rico there is an abundance of roadside stalls, carts and vans serving traditional Puerto Rican snack foods that are not only very tasty but also perfect for those on a budget. Whether you are sightseeing [...]</description>
		<content:encoded><![CDATA[<p>[...] in Puerto Rico there is an abundance of roadside stalls, carts and vans serving traditional Puerto Rican snack foods that are not only very tasty but also perfect for those on a budget. Whether you are sightseeing [...]</p>
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	</item>
	<item>
		<title>By: San Juan International Artisan’s Fair 2010 &#124; Discovering Puerto Rico</title>
		<link>http://www.discoveringpuertorico.com/2009/04/puerto-rico-food-the-basics/comment-page-1/#comment-1393</link>
		<dc:creator>San Juan International Artisan’s Fair 2010 &#124; Discovering Puerto Rico</dc:creator>
		<pubDate>Wed, 27 Oct 2010 18:02:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.discoveringpuertorico.com/?p=781#comment-1393</guid>
		<description>[...] with the crafts that will be on display the festival will have music, local Puerto Rican foods, conferences, demonstrations and craft workshops, as well as children&#8217;s [...]</description>
		<content:encoded><![CDATA[<p>[...] with the crafts that will be on display the festival will have music, local Puerto Rican foods, conferences, demonstrations and craft workshops, as well as children&#8217;s [...]</p>
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	<item>
		<title>By: Debra</title>
		<link>http://www.discoveringpuertorico.com/2009/04/puerto-rico-food-the-basics/comment-page-1/#comment-1321</link>
		<dc:creator>Debra</dc:creator>
		<pubDate>Wed, 30 Dec 2009 16:59:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.discoveringpuertorico.com/?p=781#comment-1321</guid>
		<description>I am desperately searching for a place that sells Mavi (Mabi) bark.  I brought some home from my last trip home but have not been able to locate a place to buy it in the ststes.  Is there a website that I can order it from.  My husband is a very big fan of Mavi and I would love to make him some more.

Thanks,
Debra</description>
		<content:encoded><![CDATA[<p>I am desperately searching for a place that sells Mavi (Mabi) bark.  I brought some home from my last trip home but have not been able to locate a place to buy it in the ststes.  Is there a website that I can order it from.  My husband is a very big fan of Mavi and I would love to make him some more.</p>
<p>Thanks,<br />
Debra</p>
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		<title>By: Visit Puerto Rico and Learn to Cook Traditional Puerto Rican Dishes &#124; Visit The Coqui</title>
		<link>http://www.discoveringpuertorico.com/2009/04/puerto-rico-food-the-basics/comment-page-1/#comment-1291</link>
		<dc:creator>Visit Puerto Rico and Learn to Cook Traditional Puerto Rican Dishes &#124; Visit The Coqui</dc:creator>
		<pubDate>Wed, 09 Dec 2009 16:22:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.discoveringpuertorico.com/?p=781#comment-1291</guid>
		<description>[...] more Food related articles click on the links below: Puerto Rico Food the Basics Guavate the home of Lechon Local Restaurants around Puerto Rico        Amazon.com [...]</description>
		<content:encoded><![CDATA[<p>[...] more Food related articles click on the links below: Puerto Rico Food the Basics Guavate the home of Lechon Local Restaurants around Puerto Rico        Amazon.com [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Myrna</title>
		<link>http://www.discoveringpuertorico.com/2009/04/puerto-rico-food-the-basics/comment-page-1/#comment-1260</link>
		<dc:creator>Myrna</dc:creator>
		<pubDate>Thu, 27 Aug 2009 00:06:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.discoveringpuertorico.com/?p=781#comment-1260</guid>
		<description>YUMMY, YUMMY ;-)

FLAN DE PANA
 
NGREDIENTES: 
2 tazas de pana cocida majada
1 lata leche evaporada
1 lata leche condensada
5 huevos completos
1 cucharadita de vainilla
2 tazas de azúcar o a gusto
3 cucharadas de mantequilla
pizca de sal 
 
 
 

PROCEDIMIENTO:
Se mezcla la pana con la mantequilla o margarina,pizca de sal,
leche condensada, los huevos uno a uno,leche evaporada,vainilla,la azúcar 
Se prepara caramelo
En olla o microhondas se usa taza da azúcar y 3/4 de agua
Se cuece hasta que este obscuro mas o menos 10 minutos-O
En olla 1 taza de agua 1 de azúcar y se hierve hasta que tome textura y un color dorado

Se vierte caramelo en molde
Se vierte la mezcla
Se coloca en microhondas 20 minutos 

Horno convencional 30 minutos a 350 grados, o hasta que el tenedor que le hunda salga limpio

Se cuece tambien en baño de María- o sea coloca olla grande con agua en hornilla y coloca encima el molde con la mezcla del flan y lo tapa. Esto toma una hora

Se deja enfriar y se coloca en la nevera</description>
		<content:encoded><![CDATA[<p>YUMMY, YUMMY <img src='http://www.discoveringpuertorico.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p>FLAN DE PANA</p>
<p>NGREDIENTES:<br />
2 tazas de pana cocida majada<br />
1 lata leche evaporada<br />
1 lata leche condensada<br />
5 huevos completos<br />
1 cucharadita de vainilla<br />
2 tazas de azúcar o a gusto<br />
3 cucharadas de mantequilla<br />
pizca de sal </p>
<p>PROCEDIMIENTO:<br />
Se mezcla la pana con la mantequilla o margarina,pizca de sal,<br />
leche condensada, los huevos uno a uno,leche evaporada,vainilla,la azúcar<br />
Se prepara caramelo<br />
En olla o microhondas se usa taza da azúcar y 3/4 de agua<br />
Se cuece hasta que este obscuro mas o menos 10 minutos-O<br />
En olla 1 taza de agua 1 de azúcar y se hierve hasta que tome textura y un color dorado</p>
<p>Se vierte caramelo en molde<br />
Se vierte la mezcla<br />
Se coloca en microhondas 20 minutos </p>
<p>Horno convencional 30 minutos a 350 grados, o hasta que el tenedor que le hunda salga limpio</p>
<p>Se cuece tambien en baño de María- o sea coloca olla grande con agua en hornilla y coloca encima el molde con la mezcla del flan y lo tapa. Esto toma una hora</p>
<p>Se deja enfriar y se coloca en la nevera</p>
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	</item>
	<item>
		<title>By: Myrna</title>
		<link>http://www.discoveringpuertorico.com/2009/04/puerto-rico-food-the-basics/comment-page-1/#comment-1259</link>
		<dc:creator>Myrna</dc:creator>
		<pubDate>Tue, 25 Aug 2009 14:09:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.discoveringpuertorico.com/?p=781#comment-1259</guid>
		<description>quoting Miguel:
Hi Miguel

I was not familiar with Pana, but from what i have been able to find out, it is most probably ‘breadfruit’. For recipes, just google it, but I think that it is usually boiled. Hope that helps

Hola
just wanted to add my 2cents, pana can be fry like plantains chips, cooked same way, pana flan is to die for 
;-) yes, it can be boil serve with other root vegetables and bacalao(codfish) yummy! .. great thread, thanks</description>
		<content:encoded><![CDATA[<p>quoting Miguel:<br />
Hi Miguel</p>
<p>I was not familiar with Pana, but from what i have been able to find out, it is most probably ‘breadfruit’. For recipes, just google it, but I think that it is usually boiled. Hope that helps</p>
<p>Hola<br />
just wanted to add my 2cents, pana can be fry like plantains chips, cooked same way, pana flan is to die for<br />
 <img src='http://www.discoveringpuertorico.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />  yes, it can be boil serve with other root vegetables and bacalao(codfish) yummy! .. great thread, thanks</p>
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	<item>
		<title>By: Derek Trapp</title>
		<link>http://www.discoveringpuertorico.com/2009/04/puerto-rico-food-the-basics/comment-page-1/#comment-1241</link>
		<dc:creator>Derek Trapp</dc:creator>
		<pubDate>Wed, 05 Aug 2009 06:53:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.discoveringpuertorico.com/?p=781#comment-1241</guid>
		<description>Hello,
I would like to know where I can purchase the Mavi bark. I saw a television show called Bizzare Foods with host Anrew Zimmern. The drink looks delicious and I want to make it. If it is at all possible could you email me and let me know if there is anyway to buy it.
Thanks,
Derek Trapp</description>
		<content:encoded><![CDATA[<p>Hello,<br />
I would like to know where I can purchase the Mavi bark. I saw a television show called Bizzare Foods with host Anrew Zimmern. The drink looks delicious and I want to make it. If it is at all possible could you email me and let me know if there is anyway to buy it.<br />
Thanks,<br />
Derek Trapp</p>
]]></content:encoded>
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